Summer meets Fall smoothie 🍃🍂
Simple yet delicious smoothie of blended cantaloupe with a dash of cinnamon. Cinnamon compliments the cantaloupe's natural vanilla-like flavor. I'm enjoying a bit of fall flavor and colors as the leaves start to change in Texas, but it still feels hot and sunny here ☀️
Cantaloupe is super hydrating and also high in Vitamin C and A supporting your skin and heart.
Cinnamon has lots of health benefits too ☺️ It helps to stabilize blood sugar levels, lowers blood pressure, and improves digestion.
pinch of cinnamon
Blend cantaloupe in blender until smooth then add in some of the cinnamon and blend. You can start with a sprinkle and add more according to your taste.