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  • Kacie

Cantaloupe Smoothie

Summer meets Fall smoothie ๐Ÿƒ๐Ÿ‚


Simple yet delicious smoothie of blended cantaloupe with a dash of cinnamon. Cinnamon compliments the cantaloupe's natural vanilla-like flavor. I'm enjoying a bit of fall flavor and colors as the leaves start to change in Texas, but it still feels hot and sunny here โ˜€๏ธ


Cantaloupe is super hydrating and also high in Vitamin C and A supporting your skin and heart.


Cinnamon has lots of health benefits too โ˜บ๏ธ It helps to stabilize blood sugar levels, lowers blood pressure, and improves digestion.


Recipe:


1 cantaloupe

pinch of cinnamon


Blend cantaloupe in blender until smooth then add in some of the cinnamon and blend. You can start with a sprinkle and add more according to your taste.

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